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Healthy Picks
23 S 19th St
Philadelphia, PA 19103
Orders through Toast are commission free and go directly to this restaurant
BREAKFAST SANDWICHES
PANCAKES AND FRENCH TOASTS
BREAKFAST WRAPS
- 17) Classic Breakfast Wrap$8.49
Eggs, beef, salami, American cheese, and home fries
- 18) Super Veggie Wrap$8.49
Eggs, mushrooms, spinach, peppers, onions, and pepper jack cheese
- 19) The Philadelphie Wrap$8.49
Eggs, Philly steak, onions, peppers, and cheese
- 20)Healthy Picks Wrap$8.49
Egg white, Turkey bacon, and home fries and cheese
BREAKFAST OMELETTES
- 21) Meat Omelette$9.99
Omelette with ham, sausage, bacon, or salami
- 22) Cheese Omelette$7.99
Omelette with any two types of cheese
- 23)Western Omelette$9.99
Egg combine with ham, onions, and peppers
- 24)Veggie Omelette$8.99
W/ Tomatoes, onions, peppers, mushrooms, and broccoli
- 25) Gyro Omelette$9.99
Lamb, with fried onions and green peppers
- 26) Steak & Cheese Omelette$9.99
- 27) Egg White Omelette & Cheese$7.99
BREAKFAST PLATTERS
- 28) Breakfast Sun Light$7.99
Two eggs with home fries, and toast
- 29) Healthy Way$8.99
Egg white Home Fries, and wheat toast
- 30) Breakfast Cambo$9.99
Bacon and sausage two eggs, home fries and toast
- 31) Breakfast Delight$10.99
Turkey, ham, pastrami, or beef salami, two eggs, home fries, and toast
- 32) Home Fries$3.99
Seasoned boiled potato with grilled onions and peppers
- hash brown$3.99
HOT SPECIAL SANDWICHES
- 33) Belly Buster$8.99
Roast beef, pastrami with steak sauce, onions, peppers, chaddar cheese, and fresh mushrooms
- 34) Salt Pepper$8.99
Oven classic turkey pastrami with Swiss cheese, lettuce, and tomatoes
- 35) Chopped Cheese$8.99
Shop Angus beef with fried onions, American cheese, lettuce and tomatoes
- 36) Gyro King$8.99
Grilled sliced Lamb with tomatoes, onions, peppers, topped with eggs and cheese
- 37) Heart Attack$8.99
Chicken tenders, Mazzarella sticks, curly fries, lettuce, tomatoes, and white sauce
- 38) Spicy Dragon$8.99
Buffalo chicken pepper, jack cheese, lettuce, tomatoes, and jalapeños
- 39)Avocado Lover$8.99
Grilled chicken, Swiss cheese, avocado,mix green and tomatoes
- 40) Philly Cheese Stake$8.99
Shredded steak, American cheese, fried (onions and peppers), lettuce and tomatoes
- 41) Healthy Picks Special$8.99
Chicken cutlet, turkey bacon, monster cheese lettuce, tomatoes, and honey mustard dressing.
- 42) Rueben$8.99
Hot pastrami, sauerkraut, Swiss cheese, and mustard
- 43) Spiciness$8.99
Cajun, chicken, pepper, jack cheese, jalapeños, and lettuce
- 44) The Popeye Spinach$8.99
Pesto chicken, fettuccine Spanish, cherry tomatoes, and olive oil
- 45) CrossFit Superstar$8.99
Oven classic turkey, turkey, bacon, lowfat Mazzarella cheese, spinach, and avocado
- 46) Chicken Cheese Steak$8.99
Shredded chicken, American cheese, fried (onions and peppers), lettuce, and tomatoes
BURGER PLATTERS
- 47) Cheese Burger$6.99
- 48) Bacon Cheeseburger$8.49
Beef, burger, turkey bacon, fried onions, Swiss cheese, mayonnaise, lettuce, pickles
- 49) Guac-bacon Burger$9.26
Beef burger, beef bacon, Swiss cheese lettuce, onions, pickles, mayonnaise
- 50) Blue Cheese Burger$8.49
Beef, burger, grilled onions, steak sauce, lettuce, tomatoes, and crumbled blue cheese
- 51) Philly Burger$10.49
Double beef, burger, beef, bacon, lettuce, tomatoes, onions, pickles, mayonnaise, and American cheese
- 52) Philly Picks Patty$6.99
Turkey, burger, provolone cheese, avocado, lettuce, onions, and chipotle mayonnaise
- 53) Sea-Side Burger$8.49
Fish Pattu, lettuce, tomatoes, onions, and tartar sauce
- 54) Veggie Burger$6.99
Veggie burger, lettuce, tomatoes, onions, and pickles
DELI SANDWICHES
SIGNATURE SALADS
- 55) B.L.T Salads$10.99
Romain Darius, tomatoes, onions, bacon, hard, boiled eggs, avocado, and a choice of dressing
- 56) Mexican Fiesta$10.99
Romain, lettuce, onions, corn, avocado, black beans, chipotle, chicken with chipotle mayonnaise
- 57) Killer Kale$9.99
Kale, red onions, mushrooms, bacon bites and a choice of dressing
- 58) Summer Greens$9.99
Mixed greens, sliced apple, walnuts, raisins, with a choice of dressing
- 59) Chickpea Salad$10.49
Romain, lettuce, peppers, onions, avocado, chickpeas, and a choice of dressing
FRESH SALADS
- 60) Create Your Own$4.99
- 61) Chicken Caesar Salad$8.99
Romain, lettuce, croutons, Parmesan cheese, grilled chicken, and Cesar dressing
- 62) Greek Salad$9.99
Romain, lettuce, tomatoes, olives, onions, stop, grape leaves, feta cheese, and a choice of dressing
- 63) Classic Cobb Salad$10.99
Mixed greens, mushrooms, carrots, bacon, avocado, oven, roasted turkey, with a choice of dressing
- 64) Traditional Chef's Salad$11.99
Mixed greens, cucumber, turkey, ham, Swiss cheese, American cheese, hard boiled eggs with a choice of dressing
- 65) Southern Chicken Salad$10.99
Spinach, tomatoes, mushrooms, corn feta cheese, Cajun chicken and a choice of dressing
- 66)Turkey Club Salad$10.99
Romain, lettuce, grape tomatoes, bacon bites, croutons, Swiss cheese, smoked turkey, and ranch dressing
- 67)Healthy Tuna Salad$9.99
Romain, lettuce, chickpeas, carrots, Italian tuna, and Balsamic vinaigrette dressing
- 68)Grill Chicken Salad$9.99
Mix green, and sliced tomatoes, toast, almonds, avocado, pesto, chicken, and balsamic vinaigrette dressing
- 69)Cinco De Mayo$12.99
Romain lettuce, black beans, corn pickle de Gallo, jalapeños, tortilla chips, Swiss cheese, avocado, chipotle chicken with a chipotle dressing
VEGETARIAN DELIGHTS
- 70) Broccoli & Cheese$8.99
Cajun Broccoli with Pepper Jack, Mozzarella and Cheddar
- 71) Tuscan$8.99
Taziki Sauce, Mozzarella, Plum Cherry Tomato, Spinach and Mushroom
- 72) Tony$8.99
Hummus, Black Olives, Pickles, Red Onions, Avocado and Extra Virgin Olive Oil
- 73) The Garden Of Eden$8.99
Cajun Broccoli, Carrots, Corn, Beans, Chickpeas and Mozzarella Cheese
- 74) Vinny Vinichi$8.99
Mixed Cheese, Roasted Peppers, and Mozzarella Cheese
- 75) Portoblello$8.99
Portobello Mushrooms, Mozzarella Cheese, Roasted Peppers, Romaine Lettuce, Tomatoes and Balsamic Dressing
- 76) Jamaican Me Crazzzy$8.99
Jerk Tofu, Broccoli, Carrot, Mozzarella, Peppers, Onions, Lettuce and Tomatoes
WRAP SPECIALS
- 77) Jack Wrap$9.99
Chicken Cutlet, Pepper Jack Cheese, Onions, Lettuce, Tomato and Ranch Dressing
- 78) Buffalo Wrap$9.99
Chicken Cutlet, Buffalo Sauce, Romaine and Blue Cheese Dressing
- 79) Grilled Honey wrap$9.99
Grilled Chicken, Roasted Peppers, Mixed Greens, Honey Mustard, Tomato and Mozzarella
- 80) Chicken Caesar Wrap$9.99
Grilled Chicken, Parmesan Cheese, Romaine and Caesar Dressing
- 81) Classic Tuna wrap$9.99
Tuna Salad, Carrot and Lettuce
- 82) Turkey B.L.T wrap$9.99
Turkey Breast, Turkey Bacon, Lettuce, Tomato and Mayo
- 83) Montecristo wrap$9.99
Ham, Smoked Turkey, Swiss, Lettuce, Tomato and Honey Turkey
- 84) Smoked Turkey$9.99
Smoked Turkey, Swiss, Apple, Lettuce, Tomato and Honey Mustard
- 85)Chicken Cutlet wrap$9.99
Chicken Cutlet, Lettuce, Tomatoes and Honey Mustard
- 86) Turkey Burger Wrap$9.99
Turkey Burger, Cheese, Mixed Greens and Salsa
- 87) Falafel Wrap$9.99
Crispy Home Made Falafel, Lettuce, Tomatoes, Feta Cheese, Cucumbers and Low Fat Tahini Sauce
PANINI SPECIALS
- 88) Meatless$9.99
Mazzarella cheese, tomatotomatoes, spinach, and sun-dried tomatoes
- 89) Delightful$9.99
Honey glaze turkey, Swiss cheese, coleslaw, and honey mustard
- 90) Capri$9.99
Smoked turkey, beef, salami, provolone cheese, spinach, roasted pepper, and balsamic vinaigrette
- 91) Russian$9.99
Roast beef, monster cheese, grilled onions, lettuce, plum tomatoes, and Russian dressing
- 92) Italiano$9.99
Grilled chicken, mozzarella cheese, roasted peppers, and pesto sauce
FRIED SIDES
FRIED PLATTERS
PREPARED SALADS/Lb
DELI MEATS & CHEESE/LB
- DM1) Oven Classic Turkey$2.75+
- DM2) Smoked Turkey$2.75+
- DM3) Honey Turkey$2.75+
- DM4) Buffalo Chicken$2.75+
- DM5) Beef Salami$2.75+
- DM6) Beef Pastrami$2.75+
- DM7) Roasted Beef$2.75+
- DM8) American Cheese$2.50+
- DM9) Cheddar Cheese$2.50+
- DM10) Provolone Cheese$2.50+
- DM11) Swiss Cheese$2.50+
- DM12) Muenster Cheese$2.50+
- DM13) Mozzarella Cheese$2.50+
- DM14) Pepper Jack Cheese$2.50+
HALAL PLATTERS
- 114) Chicken over rice$8.99
Chicken with Fried Onions and Peppers over Rice and Salad
- 115) lamb over rice$8.99
Lamb with Fried Onions and Peppers over Rice and Salad
- 116) Chicken, and lamb over rice$10.99
Chicken and Lamb with Fried Onions and Peppers over Rice and Salad
- 117) Falafel platter$9.99
Falafel with Hummus or Baba Ganoush served with Side Salad and Pita
- 118) Shawarma platter$12.99
Shawarma with Hummus with Side Salad and Side Fries with Pita
- 119) fish over rice$10.99
Breaded Flounder with Rice and Salad
PROTEIN SHAKES
- 144) Oats Of Glory$7.49
Strawberry, Banana, Raw Oatmeal, Vanilla Protein and Milk
- 145) Banana Madness$7.49
Banana, Peanut Butter, Chocolate Protein and Milk
- 146) Penut Berry Lover$7.49
Blueberries, Banana, Peanut Butter, Vanilla Protein, Honey and Milk
- 147) Peaches & Cream$7.49
Peaches, Slices Almonds, Vanilla Protein and Milk
- 148) Chocolate Covered Strawberries$7.49
Strawberry, Nutella, Chocolate Protein and Milk
- 149) Mighty Mango$7.49
Mango, Banana, Vanilla Protein and Milk
- 150) Energy Mixer Shake$7.49
Banana, Strawberry, Blueberry, Carrots and Vanilla Protein
- 151) Peanut Butter Monster$7.49
Banana, Milk, Honey, Peanut Butter, and Vanilla Protein
- 152) Peanut Butter Jelly Time$7.49
Strawberry, Banana, Peanut Butter and Almond Milk
AÇAÍ BOWLS
- 164) Classic AÇAÍ Bowl$10.49
Acia Topped with Banana, Shredded Coconut, Chia Seeds and Honey
- 165) Fruity Tooty$10.49
Acai Topped with Strawberry, Blueberry, Granola, Honey and Coconut Shavings
- 166) AÇAÍ U later$10.49
Acai Topped with Pineapple, Banana, Granola, Coconut Shavings and Nutella
- 167) Bella Nutella$10.49
Acai Topped with Banana, Strawberry, Granola, Coconut Shavings and Nutella
- 168) Koa Bowl$10.49
Acai Topped with Banana, Protein, Granola, Walnuts and Peanut Butter
AÇAÍ SMOOTHIES
- 169) AÇAÍ Strawberry Banana$9.99
Acai, Strawberries, Banana, Agave and Almond Milk
- 170) AÇAÍ Berry Party$9.99
Acai, Strawberry, Blueberry, Agave Vanilla and Almond Milk
- 171) Açaí Ginger Money$9.99
Acai, Carrots, Strawberries, Banana, Ginger, Agave and Almond Milk
- 172) Açaí Coca Butter$9.99
Acai, Banana, Peanut Butter and Almond Milk
- 173) Açaí Pineapple Smoothie$9.99
Acai, Pineapple, Mango and Coconut Milk
FRESH SQUEEZED JUICE
- 174) Carrot Juice$7.99
- 175) Orange Juice$7.99
- 176) California Sunset$7.99
Carrot, Apple, Ginger and Beets
- 177) Green Power$7.99
Green Apples, Celery, Cucumber and Kale
- 178) Stress Buster$7.99
Carrots, Beets and Cucumber
- 179) Cold Buster$7.99
Lemon, Ginger, Cucumber and Carrot
- 180) Wake Up Call$7.99
Cucumber, Spinach, Apple, Ginger and Orange
- 181) Headache Relief$7.99
Carrots, Beets and Apple
- 182) For The Bones$7.99
Kale, Celery and Carrots
- 183) Hang Over Killer$7.99
Apple, Lemon, Carrot, Beets and Ginger
- 184) Bright Morning$7.99
Orange, Carrot, Apple and Cucumber
- 185) Everything Green$7.99
Kale, Spinach, Green Apple, Ginger and Lemon
- 186) Quick Quencher$7.99
Watermelon, Pineapple and Lemon
- 187) Raymond Delight$7.99
Ginger, Kale, Orange, Carrot and Pineapple
AVOCADO SMOOTHIES
- 138) Berry Smoothie$7.49
Avocado, Blueberries, Almond Milk and Yogurt
- 139) Mango Boost$7.49
Avocado, Banana, Mango, Almond Milk and Chia Seeds
- 140) Raspberry Tings$7.49
Avocado, Raspberry, Banana and Orange Juice
- 141) Pinapple Creamsicle$7.49
Avocado, Spinach, Pineapple, Honey and Apple Juice
- 142) Tropical Breeze$7.49
Avocado, Mango, Peach and Coconut Water
- 143) King Kong$7.49
Avocado, Banana, Chocolate Protein and Almond Milk
FRUIT SMOOTHIES
- 153) Mango Sunrise$6.49
Mango, Pineapples and Apple Juice
- 154) Passionate Peach$6.49
Peach, Mango and Mango Nectar
- 155) Green Mountain$6.49
Spinach, Kale, Banana, Mango, Honey and Apple Juice
- 156) Banana Strawberry$6.49
Banana, Strawberry and Strawberry Nectar
- 157) Red Sun$6.49
Banana, Strawberry, Raspberry and Strawberry Nectar
- 158) Strawberry Banana Blast$6.49
Strawberry, Banana and Mango Nectar
- 159) Orang Sunrise$6.49
Peaches, Banana, Mango and Orange Juice
- 160) Janairy Berry$6.49
Strawberry, Raspberry, Blueberry and Apple Juice
- 161) Sweet Treo$6.49
Strawberry, Pineapple, Mango and Apple Juice
- 162) Sweet Blues$6.49
Blueberries, Raspberries, Banana, Honey and Apple Juice
- 163) Energy Mixer Smoothie$6.49
Banana, Strawberry, Blueberry and Carrots
DESSERTS
fruit bowls
Sunday | 6:00 am - 3:45 am |
Monday | 6:00 am - 3:45 am |
Tuesday | 6:00 am - 3:45 am |
Wednesday | 6:00 am - 3:45 am |
Thursday | 6:00 am - 3:45 am |
Friday | 6:00 am - 3:45 am |
Saturday | 6:00 am - 3:45 am |
Come in and enjoy!
23 S 19th St, Philadelphia, PA 19103