Sunflower Bakehouse
2414 Lebanon Pike
Nashville, TN 37214
Orders through Toast are commission free and go directly to this restaurant
Featured Items
- Breakfast Sandwich$3.75
Build your own Vegan Breakfast sandwich! With choices like Tofu "Bacon", breakfast "Sausage", and our Just Egg patty!
- Funfetti Cupcake$4.25
Almond Vanilla Cake base with Vanilla Frosting and colorful sprinkles vegan & gluten free *contains soy
- Kale Caesar$11.95
Kale & Romaine Blend, Toasted Chickpeas, Garlicky Croutons, Caper "Caesar" Dressing
FOOD
To-Go Utensils
1/2 and 1/2 Combo
Sandwiches
- Not-So-Classic Caprese$12.50
Mockzarella, Tomato, Sunflower Seed Pesto, Balsamic Reduction, served on our house-made Gluten-Free Focaccia Bread (contain nuts)
- T.B.L.T.$11.95
Tofu "Bacon" Strips, Lettuce, Tomato and Lemon-Thyme Aioli served on our house-made Gluten-Free Focaccia Bread. Make It Super and add Avocado and Smoked "Gouda" for $3.00
- Sunflower Cali$12.95
Smashed Avocado, Lettuce, Radishes, Sprouts, Sunflower Seeds, Tomato, Red Onion, Lettuce, and Lemon-Thyme Aioli served on our house-made Gluten-Free Focaccia Bread
- Chickpea Chik'n Sandwich$11.95
Chickpeas, Grapes & Celery in a Creamy Dressing with Romaine, Tomato, & "Honee" Mustard Dressing served on our house-made Gluten-Free Focaccia Bread
- Banh Mi$12.95
Vietnamese Marinated Tofu, Pickled Vegetables, Fresh Jalapeno, Cilantro, and Lemon-Thyme Aioli served on our house-made Gluten-Free Hoagie Roll (contains soy)
- Meatball Melt$12.95
House-made Vegan Meatballs, topped with a Rich Tomato Gravy, and Smoked Gouda "Cheese" and served on our house-made Gluten-Free Hoagie Roll
- Italian Sausage & Peppers$12.95
Spicy Vegan Sausage with Sauteed Onions & Peppers, and Cheddar Cheeze Sauce on a house-made Gluten-Free Hoagie Roll (contains nuts)
- BBQ Sandwich$14.95
Our Traditional BBQ, straight from the Café (a Soy Protein, now Gluten-Free!), Asian Slaw, Garlic Aioli, Lettuce, Tomato and Onion.
Salads
- Kale Caesar$11.95
Kale & Romaine Blend, Toasted Chickpeas, Garlicky Croutons, Caper "Caesar" Dressing
- Southwest Sweet Potato$12.95
Spiced & Roasted Sweet Potatoes, Seasoned Black Beans, Roasted Corn, Bell Peppers, Tomatoes, Fresh Jalapenos, served with Southwest Dressing
- Buffalo Chickpea$12.95
Spicy Roasted Chickpeas, Avocado, Shredded Carrots, Red Onion, Creamy Ranch (contains soy)
- Chik'n Salad$12.50
Creamy Chickpea Salad with Celery, Green Onions & Grapes, on a bed of Romaine with Shredded Carrots, Tomato, "Honee" Mustard Dressing
- Thai Noodle Salad$12.50
Rice Noodles tossed in Spicy Thai Peanut Dressing, with Carrots, Cucumbers, Bell Peppers, Green Onions, on a bed of Romaine (contains peanuts, almonds & soy)
- 1/2 Kale Caesar Salad$7.95
Kale & Romaine Blend, Toasted Chickpeas, Garlicky Croutons, Caper "Caesar" Dressing
- 1/2 Buffalo Chickpea Salad$8.95
Spicy Roasted Chickpeas, Avocado, Shredded Carrots, Red Onion, Creamy Ranch (contains soy)
- 1/2 Southwest Sweet Potato Salad$8.95
Spiced & Roasted Sweet Potatoes, Seasoned Black Beans, Roasted Corn, Bell Peppers, Tomatoes, Fresh Jalapenos, served with Southwest Dressing
- 1/2 Thai Noodle Salad$8.50
Rice Noodles tossed in Spicy Thai Peanut Dressing, with Carrots, Cucumbers, Bell Peppers, Green Onions, on a bed of Romaine (contains peanuts, almonds & soy)
- 1/2 "Chik'n" Chickpea Salad$8.50
Creamy Chickpea Salad with Celery, Green Onions & Grapes, on a bed of Romaine with Shredded Carrots, Tomato, "Honee" Mustard Dressing
Burgers
- Classic Burger$13.50
Beyond Burger, Lettuce, Tomato, Onion, Ketchup, and Mustard served on our house-made Gluten-Free Pretzel Bun, or a traditional Wheat Bun
- Bistro Burger$13.95
Beyond Burger, Avo Mash, Lettuce, Tomato, Onion, and Lemon-Thyme Aioli served on our house-made Gluten-Free Pretzel Bun, or a traditional Wheat Bun
- Diner Burger$13.95
Beyond Burger, Cheddar Cheeze Sauce, Tofu Bacon, Lettuce, Tomato, and Onion served on our house-made Gluten-Free Pretzel Bun, or a traditional Wheat Bun (contains nuts & soy)
- Bruschetta Burger$13.95
Our house seasoned Beyond Burger with fresh Tomato, Balsamic Glazed Onions, Mozzarella 'Cheeze', and Pesto Aioli on a Wheat Bun, or our house-made Gluten Free Pretzel Bun.
Sides
- Curried Cauliflower & Sweet Potato Salad$3.95+
Cauliflower, Sweet Potatoes, Spinach, Peas, and Cranberries in a creamy Curry sauce vegan & gluten free
- Spinach Pasta Salad$3.95+Out of stock
Fresh chopped Spinach, Rice Noodles, Bell Peppers and Red Onion tossed in Cheeze Sauce vegan & gluten free *contains cashews
- Chipotle Potato Salad$3.95+Out of stock
Red Potatoes, Red Onion, Bell Peppers, and Green Onion tossed in a creamy Chipotle dressing vegan & gluten free
- Boulder Kettle Chip$1.95
- Boulder Hickory BBQ Kettle Chips$1.95
- "Love Corn" Corn Nuts$2.50Out of stock
- White Cheddar Hippeas$1.95
- Lays Potato Chips$1.25
- Apple Sauce$1.50
- Broccoli And Cheddar (Pint)$5.99+Out of stock
Baked Mac & Cheese
- Baked Mac & Cheese
Rice Noodles tossed in our house-made Cashew Cheese Sauce topped with your choice of an Herbed Gluten-Free Bread Crumb, Plain Gluten-Free Bread Crumb, or No Crumb. *contains Cashews*
- Baked Mac & Cheese Combo$12.45
A side portion of Rice Noodles tossed in our house-made Cashew Cheese Sauce topped with your choice of an Herbed Gluten-Free Bread Crumb, Plain Gluten-Free Bread Crumb, or No Crumb. *contains Cashews* Pair it with a Cup of Soup, or a 1/2 Salad.
Pizza Rolls
- Pizza Roll$9.50
Pesto: Gluten free dough rolled up with Sunflower Seed Pesto, Artichoke, Spinach, Sundried Tomatoes, Mozzarella Cheeze vegan & gluten free Sausage: Gluten free dough rolled up with Hot Italian "Sausage," Red Onion, Green Peppers, Marinara, Mozzarella Cheeze vegan & gluten free
- Pizza Roll Combo$12.45
Focaccia Bakes
- Bacon Philly Bake$12.95
Gluten free Focaccia bits covered in creamy Cashew Cheese Sauce, Grilled Onions and Peppers, topped with Tofu Bacon Bits vegan & gluten free *contains Cashews & Soy
- Pesto Sausage Bake$13.95
Gluten free Focaccia bits covered in creamy Cashew Cheese Sauce, Sunflower Seed Pesto, Sausage Crumbles, Black Olives, and topped with Mozzarella vegan & gluten free *contains Cashews
- Tomato Basil Bake$11.95
Gluten free Focaccia bits covered in rich Marinara, fresh Tomato and Basil, drizzled with Olive Oil, and Italian Herb, and topped with Mozzarella Cheese. vegan & gluten free
Pot Pies
Kids Meal
- Kids Baked Mac Meal$7.50
Kids Mac Meal comes with a side portion of Mac & Cheese made with Rice Noodles tossed in a Cashew Cheese Sauce, paired with a side and drink of choice.
- Kids Grilled Cheese Meal$8.50
- Kids Burger Meal$9.50
Kids Burger comes on Focaccia Bread, or Wheat Bun with Ketchup, Mustard, Tomato, and Lettuce.
Kids Burger Meal
Kids Burger comes on Focaccia Bread, or Wheat Bun with Ketchup, Mustard, Tomato, and Lettuce.
DRINKS
Smoothies
- Triple Berry Banana$6.50
Strawberries, Blueberries, Raspberries, Banana, and Apple Juice
- Ginger Berry$6.50
Triple Berry Banana and Ginger Juice
- Mango Green Tea$6.50
Mango, Matcha Green Tea, Banana, Nut Milk, Agave
- Sunflower Paradise$6.50
Mango, Pineapple, Banana, Orange Juice
- Green Paradise$6.50
Sunflower Paradise with Spinach
- Classic Colada$6.50
Pineapple, Banana, Coconut Milk, Lime Juice
- Green Colada$6.50
Classic Colada with Spinach
- Berry Colada$6.50
Classic Colada with Strawberries, Blueberries, and Raspberries
- Funky Monkey$6.50
Cocoa Powder, Banana, Peanut Butter, Nut Milk
- Choc-La-Cado$7.00
Cocoa Powder, Avocado, Banana, Almond Butter, Nut Milk, Spinach
- Good Morning$7.00
Oats, Banana, Almond Butter, Chia Seeds, Nut Milk, Vanilla, Maple Syrup vegan & gluten free *contains nuts
- Tropical Dreamsicle$8.00
Orange Juice, Coconut Cream, Pineapple, Mango, Vanilla, and Agave
- PB & J Smoothie$8.00
Delicious smoothie with Almond Milk, Peanut Butter, Blackberries, Raspberries, Strawberries, and Blueberries.
- Boo-Berry$7.50
Apple Juice, Raspberries, Blackberries, Strawberries and Blueberries blended up with Activated Charcoal for a spooky smoothie. (Disclaimer: Charcoal Can Affect Prescription Medication)
- Ginger Booch Berry$7.50
Locally made Ginger Kombucha, blended with a mix of Raspberries, Blackberries, Strawberries, and Blueberries.
- Peach Booch Pineapple Mango$7.50
Locally made Peach Kombucha blended with Mango, and Pineapple.
- Turmeric Booch Pineapple Berry$7.50
Locally made Turmeric Kombucha blended with Pineapple, Raspberries, Blackberries, Strawberries, and Blueberries.
- Blueberry Booch Peach Banana$7.50
Locally made Blueberry Kombucha, blended with Peach, and Banana.
- Raspberry Booch Mango Pineapple$7.50
Locally made Raspberry Kombucha blended with Mango and Pineapple.
- Lavender Booch Berry$7.50
Locally made Lavender Kombucha blended with Raspberries, Blackberries, Strawberries, and Blueberries.
Coffee & Espresso
- Drip Coffee$2.50+
- Cold Brew$2.50+
- Espresso Shot$1.50
- Double Shot$3.00
- Cortado$3.75
- Americano$3.00+
- Cappuccino$4.00+
- Latte$4.00+
- Mocha Latte$4.75+
- Vanilla Latte$4.75+
- Caramel Latte$4.75+
- Hazelnut Latte$4.75+
- Dark Chocolate Raspberry Latte$4.75+
- Almond Vanilla Latte$4.75+
- Snickerdoodle Latte$4.75+
- Almond Joy Latte$4.75+
- Coconut Mocha Latte$4.75+
- Pumpkin Spice Latte$4.75+
- Mexican Mocha Latte$4.75+
- Mexican Hot Chocolate$3.50+
- Peppermint Mocha Latte$4.75+
- Peppermint Hot Chocolate$3.50+
- Hot Chocolate$3.50+
- Cashew Blended Latte$5.50+
- Caramel Apple Cider$3.50+
- Vanilla Steamer$3.50+
Tea Lattes & Hot Tea
- Chai Latte$4.00+
- Dirty Chai Latte$4.50+
- Filthy Chai Latte$5.00+
- Vanilla Chai Latte$4.50+
- Turmeric Chai Latte$4.50+
- Pumpkin Chai Latte$4.75+
- Lavender Earl Grey Latte$4.50+
- High Garden Tea$2.00+
- High Garden Tea Latte$4.50+
- Matcha Latte$4.25+
- Coconut Matcha Green Tea Latte$4.75+
- Vanilla Matcha Green Tea Latte$4.75+
Iced Tea & Soda
Bottled Beverages
- Deer Park Water$1.50
- Pellegrino$3.00
- Just Water$3.00
Alkaline Boxed Water (Just Water Brand)
- Kids Juice Box$1.50
- Martinelli's Apple Juice$3.00
- Natalies Tangerine Juice$4.00
- Natalies Orange Beet Juice$4.00
- Natalies Orange Pineapple Juice$4.00
- Natalies Grapefruit Juice$4.00Out of stock
- Natalies Blood Orange Juice$4.00
- Natalies Orange Juice$4.00
- Natalies Lemonade$4.00
- Natalies Strawberry Ashwaganda$4.50
- Natalies Elderberry Ginger$4.50
- Hopped Apple Otto$5.00
Otto's CBD Hopped Apple Cider
- Pear Rhubarb Otto$5.00
Otto's CBD Pear Rhubarb Cider
- Pineapple Passion Otto$5.00
Otto's CBD Pineapple Passion Cider
- Cucumber Phocus$2.75Out of stock
Phocus Cucumber Caffeinated Sparkling Water
- Yuzu & Lime Phocus$2.75Out of stock
Phocus Yuzu & Lime Caffeinated Sparkling Water
- Blood Orange Phocus$2.75
Phocus Blood Orange Caffeinated Sparkling Water
- Strawberry$2.75
Phocus Peach Caffeinated Sparkling Water
- Crisp Apple Phocus$2.75
- Mixed Berry$2.75
- Watermelon Phocus$2.75Out of stock
- GTs Pineapple CBD Kombucha$5.99
- GTs Pomegranate CBD Kombucha$5.99
- GTs Berry Lemonade CBD Kombucha$5.99
- Blackberry Yerba Mate$3.99
- Lemon Lime Yerba Mate$3.99
- Watermelon Yerba Mate$3.99
- Peach Yerba Mate$3.99
- Strawberry Urban Artifact$3.00
Sparkling Water with Strawberries for a tasty "fruit tart" style beverage.
- Mango Urban Artifact$3.00Out of stock
Sparkling Water with Mangoes for a tasty "fruit tart" style beverage.
BREAKFAST
- Breakfast Sandwich$3.75
Build your own Vegan Breakfast sandwich! With choices like Tofu "Bacon", breakfast "Sausage", and our Just Egg patty!
- Biscuit & Gravy$7.75
Classic and savory Vegan and Gluten-Free Biscuits and Gravy
- Biscuit$3.75
Gluten-Free, Soy-Free, Vegan Biscuit
- Wheat English Muffin$2.50
- Breakfast Roll$7.95
Sausage Roll: Gluten free crust rolled up with sausage, gravy, cheddar cheeze vegan & gluten free Bacon Roll: Gluten free crust rolled up with cashew cheeze, tofu bacon, "egg," cheddar cheeze vegan & gluten free *contains soy and cashews
- Biscuit Bake
Omelet Breakfast Bake: Biscuit Pieces, Savory Vegan Custard Cream, Red Onions, Green Onions, Red Bell Peppers & Vegan Cheese - all baked together. vegan & gluten free Blueberry Biscuit Bake: Biscuit Pieces, Sweet Vegan Cream Sauce, fresh Blueberries, and sprinkled with Powdered Sugar vegan & gluten free French Toast Biscuit Bake: Biscuit Pieces, Sweet Vegan Cream Sauce, Cinnamon, and sprinkled with Powdered Sugar. vegan & gluten free
- Overnight Oats$5.75
BAKERY
Cookie
- Chocolate Chip Cookie$3.00
The perfect chewy, Chocolate Chip filled cookie vegan & gluten free
- Frosted Sugar Cookie$4.75Out of stock
A soft and chewy Sugar cookie with Vanilla frosting and sprinkles vegan & gluten free *contains Soy
- Vanilla Frosted Double Chocolate Cookie$4.75Out of stock
- Frosted Peanut Butter Chocolate Cookie$4.75Out of stock
A soft and chewy Double Chocolate cookie with Peanut Butter Frosting and Chocolate Drizzle vegan & gluten free *contains peanuts
- Frosted Coconut Chocolate Cookie$4.75Out of stock
- Peppermint Frosted Chocolate Cookie$4.75Out of stock
- Chocolate Dipped Peanut Butter Cookie$3.75
A soft and chewy Peanut Butter cookie dipped in rich Chocolate and sprinkled with Peanut pieces vegan & gluten free *contains peanuts
- Strawberry Frosted Chocolate Cookie$4.75Out of stock
A soft and chewy Double Chocolate cookie with Strawberry Frosting and Chocolate Drizzle vegan & gluten free
- Frosted Java Lover Cookie$4.75Out of stock
A soft and chewy Double Chocolate cookie with Espresso Mocha Frosting and Chocolate Drizzle vegan & gluten free *contains caffiene
- Chocolate Vanilla$4.50Out of stock
- Grasshopper Cookie$4.75Out of stock
- MOM Cookie Bag$7.99Out of stock
- Large Frosted Heart Cookie$5.50Out of stock
- Frosted Tulip Cookie$5.50Out of stock
Cupcakes
- Mint Chip Cupcake$4.25Out of stock
Chocolate Cake Base with a Mint Chip Frosting Scoop on top. vegan & gluten-free
- Apple Pie$4.75Out of stock
Vanilla Cake Base with an Apple Pie filling, and topped with Cream Cheese Frosting and Granola Crumble vegan & gluten free
- Black Forest Cupcake$4.25Out of stock
Chocolate Cake base with rich Cherry filling, a swirl of Vanilla Frosting and Chocolate Crumbles vegan & gluten free
- Carrot Cake Cupcake$4.25
Carrot Cake base with Buttercream Frosting and Cinnamon Dusting vegan & gluten free
- Chocolate Cheesecake Cupcake$4.75Out of stock
Chocolate Cake base with tangy Cheesecake Filling, Cream Cheese Frosting, & Chocolate Drizzle vegan & gluten free *contains cashews
- Chocolate Dream Cupcake$4.25Out of stock
Chocolate Cake base with Chocolate Frosting and Chocolate Drizzle vegan & gluten free
- Chocolate Vanilla Cupcake$4.25Out of stock
Chocolate Cake base with Vanilla frosting and sprinkled with Chocolate Crumbles vegan & gluten free
- Cookies & Cream$4.75Out of stock
Chocolate Cake base with cookie bits, Oreo Frosting, and topped with a Cookie vegan & gluten free *contains Oats & Soy
- Funfetti Cupcake$4.25
Almond Vanilla Cake base with Vanilla Frosting and colorful sprinkles vegan & gluten free *contains soy
- Lavender Vanilla$4.25Out of stock
Vanilla Cake base with Lavender frosting and sprinkled with Lavender Flowers vegan & gluten free
- Lemon Curd Cupcake$4.75
Lemon Cake base with Lemon Curd filling, Lemon Frosting and Vanilla Sprinkles vegan & gluten free *contains Soy
- Mexican Hot Chocolate$4.25Out of stock
A spiced Chocolate cake base topped with a Cinnamon Frosting and vegan Marshmallows vegan & gluten-free
- Peanut Butter Chocolate Cupcake$4.25Out of stock
Chocolate Cake base with Peanut Butter Frosting, sprinkled Peanut crumbles and Chocolate Drizzle vegan & gluten free *contains peanuts
- Pumpkin Cupcake$4.25Out of stock
Spiced Pumpkin Cake base with Cream Cheese Frosting and Pumpkin Seeds vegan & gluten free
- Toasted Almond Cupcake$4.25Out of stock
Almond Cake base with Almond Frosting topped with sliced & toasted Almonds vegan & gluten free *contains almonds
- Strawberry Vanilla$4.25
Vanilla Cake base with Strawberry Frosting, & Sprinkles vegan & gluten free *contains Soy
Bars & Brownies
Muffins
- Blueberry Crumble Muffin$4.25Out of stock
A sweet muffin filled with juicy Blueberries and topped with a Brown Sugar Crumble vegan & gluten free
- Chocolate Cherry Almond Muffin$4.25Out of stock
A sweet muffin with rich Cherry and Chocolate bits mixed in, topped with Toasted Almond Slices and Chocolate Drizzle vegan & gluten free *contains almonds
- Sweet Potato Pecan Muffin$4.25Out of stock
A sweet muffin with Sweet Potatoes pureed in and topped with a Brown Sugar Crumble vegan & gluten free *contains pecans
- Apple Spice Muffin$4.25Out of stock
A spiced cake bake filled with sweet Apples, and topped with a Brown Sugar Crumble vegan & gluten free
- Pumpkin Spice Muffin$4.25Out of stock
Pumpkin Spice Muffin topped with a Brown Sugar Crumble vegan & gluten free
- Banana Nut Muffin$4.25Out of stock
A sweet muffin with pieces of Banana and Pecans mixed in, and topped with Pecan Crumbles vegan & gluten free *contains pecans
- Pumpkin Chocolate Muffin$4.25Out of stock
Pumpkin Muffin with Chocolate pieces mixed in and topped with Chocolate Drizzle vegan & gluten free
Scones
- Mocha Chip Scone$4.25Out of stock
A savory scone with Chocolate Chip pieces and a Coffee Mocha glaze vegan & gluten free
- Apple Cider Scone$4.25Out of stock
A savory scone with Apple pieces and a spiced Cider glaze vegan & gluten free
- Coconut Chocolate Scone$4.25Out of stock
A savory scone with dark Chocolate Bits, a sweet Coconut Frosting, and topped with Coconut Shreds vegan & gluten free
- Maple Pecan Scone$4.25Out of stock
A savory scone with Pecan pieces and Maple Frosting vegan & gluten free *contains Pecans
- Toasted Almond Scone$4.25
A savory scone with Almond pieces and a sweet Almond Frosting vegan & gluten free *contains Almonds
- Cranberry Orange Scone$4.25Out of stock
A savory scone with tart Cranberries and a Sweet Orange glaze vegan & gluten free
- Vanilla Chocolate Chip Scone$4.25Out of stock
A savory scone filled with chocolate chips and topped with sweet vanilla icing. Vegan & gluten-free.
Upside Down Cake
Breads
Cupcake Parfaits
- Caramel Apple Pie Parfait$6.75Out of stock
- Oreo Cheesecake Parfait$6.75
- Strawberry Funfetti Parfait$6.75Out of stock
- Chocolate Chip Cookie Parfait$6.25Out of stock
- Triple Chocolate Brownie Parfait$6.25Out of stock
- Triple Chocolate Cookie Dough Parfait$6.75
- Chocolate Raspberry Cheesecake Parfait$6.75Out of stock
- Oreo Espresso Parfait$6.75Out of stock
- Snickerdoodle Parfait$6.75Out of stock
- Chocolate Cheesecake Parfait$6.75Out of stock
- Lavender Vanilla Parfait$6.25Out of stock
- Lemon Curd Cupcake Parfait$6.75Out of stock
- Lemon Lavender Parfait$6.75Out of stock
- Mint Brownie Parfait$6.75Out of stock
- Cherry Pie Parfait$6.75Out of stock
- Raspberry Cheesecake Parfait$6.25Out of stock
- Strawberry Cheesecake Parfait$6.25Out of stock
Sunday | 9:00 am - 3:00 pm |
Monday | 8:00 am - 9:00 pm |
Tuesday | 8:00 am - 9:00 pm |
Wednesday | 8:00 am - 9:00 pm |
Thursday | 8:00 am - 9:00 pm |
Friday | 8:00 am - 9:00 pm |
Saturday | 9:00 am - 9:00 pm |
Come in and enjoy!
2414 Lebanon Pike, Nashville, TN 37214